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THANKS! This is fantastic! But you must see the health book (IT’S YOUR LIFE) for ending the confusion over conflicting health advice given out by the media, written by the English Professor Norman Ratcliffe. You will certainly like and benefit greatly from reading this book (SEE IN INTERNET OR YOU TUBE).
Oh god... Kevin Trudeau? That dude is a fuckin' scam artist, man. I have his book. Its 90% SHIT and then the 10% that is useful doesn't go into much detail, but its a good place to start googling. I recommend it just to get ideas of what to google and look into but beware of Kevin's absolute Bullshit. God, what a creep.
You should see my workout buddy. he's gone from fat to chubby and seems to always know more than I do. Still agree with your idea though.

what kind of mental retard actually likes high fructose corn syrup? great book rewiew hormones are key to evrithing like weigth loss yet most people dont have a clue about them.
Looking forward to the next video. Could you please do a review of a 'Breakthrough' by Suzanne Somers?
Reardless of whether you need to shed a few pounds or not, the info about hormones is of the utmost importance. How come we don´t get to learn any of this in school? (rhethoric question) So thanks a million for the upload! (btw I found the info about high glucose syrup extremely valuable).
i used to be chunky but i stopped eating too many carbs and now im slim and i didn't exercise at all..
i have a fast metabolism. i am in the tenth percentile. it probably has to do with the fact that im a vegetarian and that i excercise daily. hopefully ill gain more wieght though because i started body building..
believe me i tried gaining weight with veggies/fruits/seeds/nuts/legu-mes and it goes veeeeeery slow, just eat wild fish - it wont hurt you and its gonna help ya gain weight faster, you can also eat organic eggs - nuting wrong with them either. i tried vegan bodybuilding then vegetarian and i felt like i was wasting time/money in gym. Unlesss youre a vegetarian who takes protein powders, but still the ones made from peas and hemp kinda suck.Unless you allow yourself some type of animal protein like eggs, you're going to have a very difficult time gaining muscle.

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